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From: Anon (86.152.179.200)
Subject:         Re: The nearer to 100% I got, the worse my teeth got?
Date: February 14, 2013 at 1:35 pm PST

In Reply to: Re: The nearer to 100% I got, the worse my teeth got? posted by Dr. Doug Graham on February 13, 2013 at 8:50 am:

Thanks Doug,

I really appreciate your response.

I will try and find this hyper-reactive explanation of
starch and fruit sugars in your book. I've never come
across you mentioning this before.

I would love to be 100%, but am not quite in a
position to do so at the moment, but I would like to
cut out complex starches in the mean time.

Do you know how reactive steam vegetables and sweet
root vegetables (such as swede etc) are to fruit
sugars-i.e.are they as bad as complex starches?

I am by no means dismissing 100% as optimal, but would
swapping complex starches for more fruit and steamed
veg be better?


Thankyou


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