SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Johnny C (204.108.198.2)
Subject:         Too much water too fast?
Date: February 14, 2013 at 11:22 am PST


Hi Dr. Graham!

I am a wrestler that has been listening to some of your audio tapes which
have informed me so helped me enormously. One aspect that really hit
home is eating and drinking directly after excercise. In a recent wrestling
tournament I experimented by bringing plenty of water, oranges, and celery
which helped hugely.

Now my question comes from when I had to dehydrate myself to make
weight for a single match the next week. I tried my best to listen to how
thirsty/ hungry I was and ended up drinking a plethora of water. This
resulted in frequent bathroom breaks of clear urine and I still found myself
aching for thirst by the second 2 minute period in the match.

Is there a certain frequency that I should drink at when dehydrated so as to
not have large amounts seemingly expelled as excess.
Thanks in advance!

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing