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From: Made In Dade (
Subject:         Body feels weak on 811 diet...
Date: February 13, 2013 at 8:45 pm PST

wanted to know if anyone can assist me on what to do & eat to up my proteins while on the 80 10 10 diet??? I feel so weak when on the diet, I donít know if itís cause of lack of proteins or what. When done weighing the food Iím left with about 5% of proteins on my diet using cronometer/nutridiary, itís usually never more than that. Maybe thatís whatís causing me to feel so weak and less energetic I donít know or maybe itís not the proteins. I would love input on it

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