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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Dr Doug: Iron Deficinecy and Candida On 811 Question.
Date: February 8, 2013 at 8:29 pm PST

In Reply to: Dr Doug: Iron Deficinecy and Candida On 811 Question. posted by Jo on February 8, 2013 at 7:27 am:

I cannot comment on your ability to fast, as you give insufficient data.
If you are showing deficiency symptoms, and your specific health condition allows you to supplement for a short while, do you have some other reason for not doing so? Extreme running can deplete iron stores, especially when adapting to an intensified training program.

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