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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: fasting retreat questions/curiosities for you | |
Date: | February 5, 2013 at 8:16 am PST |
In Reply to: fasting retreat questions/curiosities for you posted by heidi jane on February 4, 2013 at 8:25 pm:
Fat losses vary from person to person by a tiny bit, but the average is 2 to 2.2 pounds per week. Many athletes come to fast with me because they are certain that fasting will result in dramatically improved athletic performance. So far, they have been correct, every time.
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