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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: scientific studies, papers | |
Date: | January 29, 2013 at 8:57 pm PST |
In Reply to: scientific studies, papers posted by den on January 29, 2013 at 2:27 pm:
I recommend starting with my books, and the references in them. Have you read Nutrition and Athletic Performance? The 80/10/10 Diet? Essentially, the issue is that as dietary fat rises, oxygen and sugar uptake, transfer and delivery effectiveness drops. Not good for performance or health.
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