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From:	heidi jane (173.72.74.27)
Subject:	Re: Grams of fat per day p.s.
Date:	January 29, 2013 at 12:03 pm PST

In Reply to: Re: Grams of fat per day posted by heidi jane on January 29, 2013 at 11:55 am:

i am not consuming a high calorie of fruit carbs on days i consume high overt fats so just goes to show that some do perform very well if not better on high fat raw vs. lowfat raw, buuutttt... maybe it all just evens itself all out over a years time if i were to to do the math and thus i was consuming lowfat raw over a years time, buuuuutttt.... i do do very well on the very high overt fat days with no negative consequences...i just eat raw...low or high fat on how i feel day to day without trying to 'plan' any of it out and trust my instincts on by body's physical and mental signals and hope for the best and pray lotsa also and just trying to breathe and relax :)

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