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From: heidi jane (
Subject:         Re: Grams of fat per day
Date: January 29, 2013 at 11:55 am PST

In Reply to: Re: Grams of fat per day posted by Dr. Doug Graham on January 28, 2013 at 8:14 pm:

what you say about overt fats makes very logical sense... buuuuttttt.... i have gone days without overt fats and then all of a sudden i'll get a mental and physical craving for them particularly avocadoes and will eat 3-4 whole medium to large ones at one sitting and have not had any negative consequences from the consumption and have had a greater surge of energy as well as digestion and elimination from them and mental clarity from the consumption so what gives/goes with that from my body's reaction to them i wonder??? my main squeeze/daily activity also is only hot yoga once to twice a day daily month after month year after year, so just wondering why my body reacts very positively to high overt fats all at once in one meal???

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