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From: den (134.83.1.243)
Subject:         Grams of fat per day
Date: January 28, 2013 at 11:07 am PST

As a weightlifting athlete I would like to know is it ok to
eat 50g of fat er day along with 400g of carbs. Whats the
upper limit of fat in the diet to negatively affect sugar and
oxygen metabolism?

Thanks in advance.

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