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From: wondervamp (
Subject:         Re: Iodine
Date: January 24, 2013 at 6:10 pm PST

In Reply to: Re: Iodine posted by KT1 on January 24, 2013 at 5:21 pm:

a tiny amount of dulse seaweed (less than 2 grams) daily will give the
recommended amounts. I know seaweed is not advocated on 811
though. What do you do know that you have your Iodine levels in
check? or do you? 150 mcg is the daily recommendation. Iodural has a
pretty high concentration but seems to come highly recommended.

Iodine seems to be a very important mineral in these modern times
and would love to hear Doug's take on this issue.

Thanks for your input KT1

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