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From: K.D. (85.180.81.226)
Subject:         Re: is 811 damaging to the liver?
Date: January 22, 2013 at 4:53 am PST

In Reply to: is 811 damaging to the liver? posted by Jess on January 21, 2013 at 10:04 pm:

The information you ask for can be easily obtained from the inet; so, if in doubt just consult dr.google
Re:choline: choline is usually slightly over 10mg/100g in produce
Re:aminos: yes, they are all in there. Here an example of EAA* req. acc. to the WHO vs banana vs milk (the latter two as gramm of EAA* per 100g crude protein):
____________his__ile__leu__lys__met__phe__thr___trp__val
banana______8.7__4.3__9.6__6.4__1.3__6.2__4.3__2.0__6.4
WHO_______0.8__1.4__2.2__1.6__0.2__0.6__1.0__0.5__1.6
milk________2.6__5.0__11.2_9.6__4.1__10.5_4.9__1.2__6.6

The only problem arises when there is malabsorption.
*met accounts for met+cys; phe accounts for phe+tyr

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