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In Reply to: Re: Confused about fiber and digestion posted by Christopher Paulin on January 14, 2013 at 1:36 am:
So soluble fiber technically does not get digested in the body but since soluble fiber dissolves in water and turns into this gel-like material we call that process "fiber digestion". So soluble fiber doesn't really get digested it just turns into this gel-like material. Why are we calling this gel-like substance digested fiber then? Sounds like we are just confusing ourselves. Cause I got confused lol.
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