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| From: | mariano (66.90.165.60)
| | Subject: | wake up, puffy eyes, tired... | |
Date: | January 11, 2013 at 10:50 pm PST |
hey, so ive been 801010 for about 2 years, on and off, never less than 80% raw per day. im 26, male, thin and fit, ive been following it perfectly for a couple weeks now...lots of oranges, bananas, dates, water, and 24-32oz of celery juice a day. i usually run about 4-6 miles per day. feel great for the most part! but ive been waking up every morning kinda tired and puffy eyed. ill go to sleep around 11- 1130, and wake up naturally around 6 or 7 feeling great, but still want more sleep. when i wake up (naturally) again usually around 9, im so tired and puffy eyed. in fact my whole body feels a bit puffy. i drink enough water before bed, enough to wake up and pee in the middle of the night. i sleep with the window open for fresh air too...anyone have any suggestions?
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