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From: Dr. Doug Graham (
Subject:         Re: Question concerned juicing
Date: January 8, 2013 at 10:23 am PST

In Reply to: Question concerned juicing posted by Brian B. on January 7, 2013 at 2:07 pm:

Juicing isn't more cleansing than eating whole foods. And in reality, neither is cleansing. The body is responsible for all cleansing. People tend to have good results with juicing because of the foods they stop eating. It is rare to see people juice cheeseburgers, pizza, fries, or even fish sticks. I'd recommend you highlight the relevant areas of The 80/10/10 Diet and give your friend a copy.

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