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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Health Problems & Severe Deficiencies | |
Date: | January 4, 2013 at 10:23 pm PST |
In Reply to: Re: Health Problems & Severe Deficiencies posted by Me on January 4, 2013 at 1:16 pm:
If I were you, I'd take some B12 sublinguals, and see if they helped. If they do, keep taking them till they don't, which may be a month or longer. The threat of permanent damage is strictly "patient management," and although such damage can happen, it won't happen while you are supplementing. Certainly consider that to optimize absorption you may want to consider a fast in your future.
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