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From: Bronwyn (124.148.180.27)
Subject:         Kale juice?
Date: January 3, 2013 at 10:52 pm PST

In Reply to: Re: Doug, you said per calorie all greens the same nutrients? posted by Dr. Doug Graham on January 3, 2013 at 9:23 am:

Hello Dr Graham, I usually only eat lettuce, celery and baby spinage
for greens. I struggle to eat vegetable like kale raw. I didn't know
that the nutrients were inaccessible if eaten in their natural state.
Would greens like kale be the rare exception that would be good to
juice for their mineral content?
Thank you kindly,

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