SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Donna Brown (24.34.71.51)
Subject:         Do you needed added fats if trying to achieve weight loss?
Date: December 21, 2012 at 3:51 am PST

I am finishing week three of strict 80/10/10 and I have a question about added fats. I noticed this week that I no longer have any cravings for fats and even have to remind myself to add them (up to 10%). My questions is - during this phase where I am trying to achieve weight loss is it ok to use less than 10% fat and/or no added fats?

Thanks again for your work and I love you book.

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing