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From: Lizz (75.164.198.242)
Subject:         Re: buckwheat groats
Date: December 17, 2012 at 9:19 pm PST

In Reply to: Re: buckwheat groats posted by Dr. Doug Graham on December 16, 2012 at 2:24 am:

Even if they technically could be 811 (low in fat high in carbs) would you really want to eat raw buckwheat groats as a meal without dehydrating them with a ton of seasoning and making some kinda bread or granola? I know I would find them horribly unpalatable....why not just stick with foods that taste good?

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