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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Shin splints | |
Date: | December 15, 2012 at 10:35 am PST |
In Reply to: Shin splints posted by Maggie on December 14, 2012 at 12:10 pm:
Shin splints generally respond well to consistent and appropriate training. Spending a lot of time bouncing on the balls of the feet is what usually sets off shin splints, but only when you are not used to doing so. Consistent training should be sufficient to end the problem.
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