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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Never had Candida problem till diet changed?!
Date: December 15, 2012 at 10:23 am PST

In Reply to: Never had Candida problem till diet changed?! posted by Krystal S on December 13, 2012 at 9:04 pm:

Congrats on coming to 811, and thank you for the confidence you've shown in sticking with it. Exceptional efforts invariably bring exceptional results. Hang in, things will get better.

I can't diagnose or prescribe, and based on the very limited info you give, my first thought is that you need to be eating your vegetables.
You want to get in at least 100 or so calories from lettuce, celery, or similar greens on a daily basis.
You have made some big changes in your diet, and your body is going to go through some changes, not always at the pace you want, and it is possible that some of those changes will be accompanied by unpleasant symptoms. Trust that your body is doing its best to heal itself.

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