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From: Bronwyn (
Subject:         Re: avocado logic
Date: December 11, 2012 at 6:22 pm PST

In Reply to: Re: avocado logic posted by Dr. Doug Graham on December 11, 2012 at 1:52 am:

"Natural" cravings and "instinctual" eating is a complex area,
especially as most of us did not spend our early years on 811. I no
longer eat avocado or other overt fats, not because I think small
amounts of overt fats are problematic, rather they just don't provide
much in the way of energy or minerals. I also no longer desire to eat
them. I imagine that if I lived in a forest, I would learn that eating
avocados all day would make me sluggish and not provide the fuel I
needed to run, work or play. So even if we find avocados tasty and
feel they digest well, do we find they are an amazing source of
energy for our exercise and mental concentration? I remember when
I started on 811 after eating high fat raw food and it was a
tremendously profound and beautiful experience to enjoy real energy
and vitality for the first time in years. I cherish that and know that
juicy fruits and greens are responsible.

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