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From: Kate Moo (
Subject:         Undigested food
Date: December 8, 2012 at 2:50 pm PST

I usually eat a kilo and a half of mangos for breakfast, (when
i can get them!) i have been for the past week and for the
past week i have noticed that by lunchtime, i a1m s***ting out
undigested bits of mango. i know it sounds gross but these are
the facts!!
What's going on?
i am not fully raw, I have been transitioning for the last 4
months (from a high fat raw food diet in which i was not fully
raw either) Some days i eat all raw - usually mangos, kilo of
bananas, half a kilo of dates and a couple of lettuces and
some nuts or seeds maybe, other non-sweet fruits. Lots of days
i eat raw breakfast and lunch then cooked dinner. i aspire to
be completely raw but havent got there yet.

I am confused about the undigested food because fruit is meant
to be the easiest food to digest, so why aren't i digesting
it? Is it because I am eating so much of it?

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