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| From: | kmk (68.99.235.230)
| | Subject: | fasting questions | |
Date: | December 7, 2012 at 3:06 am PST |
Hello, I was wondering if while fasting someone losses 1 or more pounds a day, is this all water weight or is some of it fat loss as well? Also, I was wondering what is the best way to break a fast? Thank you so very much for you time.
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