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From: kane (
Subject:         unfrequently asked questions
Date: December 3, 2012 at 6:46 am PST

hi a couple questions.

1) dr graham makes a distinction between "tender leafy greens"
and other vegetables and leafy greens, saying that the others
are hard to digest because of cellulose and other indigestible
fibers, and that we should avoid them. i'm a little confused
though, because dont all plants have cellulose including
spinach and "tender leafy greens"?

2) what about mushrooms, such as baby portabellas? i never saw
him mention fungus. is it starchy like a root and tuber? i
have no idea. but it is high carb low fat and raw and
delicious :D.

3)dr douge doesn't recommend trying to do this without leafy
greens, but for the time being i have been unsure about the
leafy greens (see question 1) and haven't felt the need to
include them, just surviving on 100% fruit baby, and i feel
great and look great, i've been getting more ripped everyday.
also i've tracked the nutrition on a log of fruit based days,
and actually there are no deficiency's, i believe i can say we
are fine without the greens, but i have been craving some good
ol spinach.

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