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From: Feather Smith (
Subject:         Re: cellulite
Date: December 1, 2012 at 9:26 pm PST

In Reply to: Re: cellulite posted by Dr. Doug Graham on December 1, 2012 at 11:51 am:

Heh Doug,
I already did a fast with you in Costa Rica. After the fast in Costa Rica all the cellulite came right back. I'm a female and am 53 years old. My weight is about 110 and I am fairly active. We've been back in the states for a couple of years now and I have pretty much stayed with the 80/10/10 diet.We plan to be back in the Osa next winter and to spend the summers in Colorado. I am not sure what I am doing that is causing cellulite to accumulate on my legs? Maybe the overall calories is in excess of my needs and my body is storing the excess as cellulite or excess fat. I spoke with a physical trainer who told me I needed to start eating more of a Paleo Diet (meat based) so my body wouldn't have so much excess carbs to deal with. He said that's why I have so much cellulite. I really don't want to look any further and to relearn, once again how to eat. When I found the 80/10/10 in Costa Rica I truly felt I had found a diet that could work for me.I have been teaching healthful living in Costa Rica as well as in Durango Co. I have a few things that are just not clearing up and I am having a bit of difficulty teaching something that I really haven't yet fully attained nor do I understand completely. Could you please help me to connect the dots?

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