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From: Feather Smith (
Subject:         Re: cellulite
Date: November 30, 2012 at 8:36 pm PST

In Reply to: Re: cellulite posted by Dr. Doug Graham on November 30, 2012 at 2:11 am:

As of the past month or so I have not been running as I pulled something in my hip. I had cellulite when I was running and noticed as soon as I stopped running it got noticibly worse. cellulite piled on the front of my legs as well . I sleep 8-10 hrs but wake up every 2 to 3 hrs throughout the night. usually I feel rested in the morning though. I have started to fast walk before meals for 20min. hoping this could make a difference. A couple of weeks ago I came down with the Flu and haven't been able to get rid of it. I find it hard to believe that eating 80/10/10 would cause cellulite but yet I have alot on my legs. I thought maybe it might have more to do with a sluggish lymphatic system. I am constantly dealing with tons of mucous as well and with this flu I picked up, my lunges are constantly clearing out. I have read testimony of the 80/10/10 building a strong immune but that hasn't been my story. Each year I have gotten sick with the flu like everyone else. I had hoped that not doing what everyone else does, that I wouldn't get what everyone else gets.I love eating raw fruits and vegies and have kept on with the 80/10/10 diet but I am totally confused about the symptoms I am getting. The main manifestations are cellulite, congestion, toe nail fungus,ridges on my nails and inability to hold urine.I truly thought that by now I would be free of the nagging symptoms of a cooked food diet.

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