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From: Janice (
Subject:         Banana allergy returning with 80/10/10?
Date: November 27, 2012 at 1:26 pm PST

Almost 20 years ago, I did a blood test for allergies with a naturopath and bananas came back in the high range for antibody reactions. Recently I took the test after pretty much avoiding bananas for many years and this time I tested 'no reaction'.

My new naturopath told me I cold have bananas again occasionally, but only if there was some green on them, because I have candida and am suppose to be avoiding sugar.

I've just finished Dr. Graham's book and am really excited to start this way of eating, but I'm afraid of this allergy returning if I start eating 10 or more bananas (ripe ones!)a day. Any advice? I was thinking maybe I would only eat bananas every other day and try to get my calories from other sweet fruits in between, but I'd really rather just eat lots of bananas!

Thanks so much for your help!


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