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| From: | cf (89.101.84.107)
| | Subject: | Re: Grains and water | |
Date: | November 25, 2012 at 3:31 am PST |
In Reply to: Grains and water posted by Bronwyn on November 23, 2012 at 5:06 am:
well no one eats dry flour, so it's not gonna do the same in the gut as it did when you cooked it. however when you look at bread, it's only about 35-40% water. properly cooked oats (porridge) are 80-90% water, cooked rice would be about 70% water. So it differs case to case.
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