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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: How much celery = 1 lb romaine? | |
Date: | November 24, 2012 at 5:16 pm PST |
In Reply to: How much celery = 1 lb romaine? posted by Theresa on November 24, 2012 at 12:23 pm:
There is no quantitative equivalency. You are talking apples and oranges. For specific nutrients, it is possible to give comparisons, but even then, we cannot give equivalence regarding absorption, interaction with other nutrients, etc. Trust your judgement.
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