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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Grains and water
Date: November 23, 2012 at 3:25 pm PST

In Reply to: Grains and water posted by Bronwyn on November 23, 2012 at 5:06 am:

The grains can't tell whether they are in the body or out of it. They suck up water like a sponge. This is part of why doctors recommend 8-12 glasses of water per day.

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