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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Dr. T on 811, fats and pollution | |
Date: | November 19, 2012 at 2:08 am PST |
In Reply to: Dr. T on 811, fats and pollution posted by Augusto on November 18, 2012 at 4:58 pm:
My opinion is that Dr. T has obviously not read The 80/10/10 Diet, or he would see that I have already answered all of his comments within the book. 811 is not to be micromanaged, that is, we don't eat 811 by the bite, or by the food, or even by the meal or day. When I look at your diet, I want to know if you are following 811 by the month, season, and year. Perhaps you'd like to send Dr. T a copy of The 80/10/10 Diet and ask him to read it before commenting further.
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