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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: In need of guidance. My story of pain, hospital, B12, fasting. Long post.
Date:	November 19, 2012 at 2:02 am PST

In Reply to: In need of guidance. My story of pain, hospital, B12, fasting. Long post. posted by Stephen on November 18, 2012 at 9:40 pm:

That's quite a story. B12 deficiency typically takes a decade or so to develop, and is usually accompanied by dozens of various symptoms. I take it you are ready to go back to 811rv after your fast?
Have you read Grain Damage, and also Nutrition and Athletic Performance? I recommend you do so, and take the messages within seriously.

I hope you heal up completely, and that you remember some of the lessons you've learned through this experience. If you decide you'd like personal guidance, you can reach me via foodnsport.

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