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From:	Jessica (68.43.28.200)
Subject:	Re: Need Encouragement
Date:	November 17, 2012 at 9:03 pm PST

In Reply to: Re: Need Encouragement posted by Karen on November 9, 2012 at 10:42 pm:

Thank you to you both! I have horrible emotional eating habits. After
going 811, I realized how attached I was to food. Everything I did had
some eating or drinking ritual attached to it. Now, food is for health
but the emotional attachment is still present and very, very strong. I
want to eat fruit but the desire for cooked foods takes over. I can't
even explain the mental things happening that lead me to make this
decision. I have been using some tapping (EFT) and it is working quite
well. I am much more in control and having more success dealing with
my cravings. I get discouraged when I hit the floor hard but the EFT is
giving me lot's of hope and motivation. Again, thank you for your
response. It did me well :)

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