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From: Derek (24.17.5.227)
Subject:         Re: Will I build muscle eating 90% date/lettuce smoothies?
Date: November 15, 2012 at 1:37 pm PST

In Reply to: Re: Will I build muscle eating 90% date/lettuce smoothies? posted by Nick on November 15, 2012 at 11:58 am:

Nick,

The fact that you are insisting that in 6 months you gained 35+ pounds in muscle is absurd.

To the OP I would imagine that dates being your staple would not be ideal in the long term as they are only available fresh for a very small portion of the year.

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