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From:	Ben (134.83.1.243)
Subject:	Will I build muscle eating 90% date/lettuce smoothies?
Date:	November 14, 2012 at 11:59 am PST

I find that organic deglet noor dates are the cheapest and
most accessible fuel source for me.
Would it be possible to build muscle using mainly smoothie
made with dates and a lot of lettuce(about 1.5 pounds of
lettuce per day)?
And only for dinner I would eat something different with some
nuts/seeds.

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