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| From: | Sheldon Paule (188.66.68.17)
| | Subject: | THIGH CRAMPS | |
Date: | November 12, 2012 at 8:25 am PST |
Dear Doug I am a recently converted 811 person, converted fully in August 2012. I currently consume a variety of fruit durng the day and will eat salad produce in my diet. I am losing body fat which is fantastic. I have lost 12 kilos since August. I also exercise and train in kick boxing, kung fu and I also cycle. Recently I have experienced sever cramps in the back of both thighs when sitting down at my computer at work. I have noticed that on both occassions I have had a 12 banana and 7 date smoothie for breakfast. Can you comment on this problem and what this could be. I am drinking enough water to hydrate and also eating enough calories on a daily basis in terms of fruit and salad content Sheldon
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