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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: wieght loss
Date: November 10, 2012 at 2:47 am PST

In Reply to: Re: wieght loss posted by kmk on November 9, 2012 at 7:01 pm:

Thanks for this info, it helps a lot. You are on exactly the right track, and the weight will fall. What has happened this first month is that your water weight has changed, and you have become better hydrated, especially WITHIN your cells. This additional water in the cells represents several pounds in weight. Now that things have stabilized in this regard, please let me know how things go during the coming month. Expect good things.

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