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From:	Rudy (67.42.176.175)
Subject:	Re: 31 day fast?
Date:	November 9, 2012 at 6:38 pm PST

In Reply to: 31 day fast? posted by Maltron, on November 9, 2012 at 12:14 am:

Hello friend,

Is this the post that you are interested in:

"Hanah,

It was the same for me with fruit: all my previous symptoms were severe and a bunch of new ones surfaced. Many of the dibilitating problems went away when I started to add low fat, cooked vegan into the mix; however, since it still was not optimal I opted for the fast. My experience with a fast, I'm not sure if I put how long in my last comment, was 31 days and I have read that anything under 2 weeks for serious issues is simply not enough. It took around 3 weeks before my body really started to clean house and even at 30-31 days I did not feel hunger. Another fast is certainly needed for me so I would make the recommendation that if she is going to fast to be sure to put both feet into the decision and do it until the end.

If symptoms get worse [on 80/10/10 raw vegan] or there is no hunger I can only recommend (for whatever that may be worth to you) a long fast."

If you have any questions or concerns Maltron, I would be happy to answer them to the best of my ability.

-Rudy

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