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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: wieght loss | |
Date: | November 9, 2012 at 2:51 pm PST |
In Reply to: wieght loss posted by Dai on November 9, 2012 at 10:26 am:
Perhaps if you outline what you are actually eating each day, it would be easier to give you the info you need.
If you weren't eating salt before going 811, that will reduce the speed of the initial weight loss.
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