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| From: | Augusto (94.37.201.254)
| | Subject: | Re: Fats | |
Date: | November 7, 2012 at 6:16 am PST |
In Reply to: Re: Fats posted by Dr. Doug Graham on November 7, 2012 at 2:19 am:
I've read several times The 80/10/10 Diet, is my
favourite book! It says that 10% is the maximum and below 10% the
target but it doesen't say how much is the safe
minimum, that's why I'm asking you if 2-5% (that is
the percentage I usually reach) is ok on a regular
basis or if it is too little. Thank you Augusto
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Follow Ups:
- Re: Fats by Jack Smithheisler on 11/07/12
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