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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Fats
Date:	November 7, 2012 at 2:19 am PST

In Reply to: Fats posted by Augusto on November 6, 2012 at 5:19 pm:

You might want to reread The 80/10/10 Diet.
The goal is to stay below 10%. That done, you're good, as long as you are getting your calories from whole foods, preferably raw fruits and vegetables.

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