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From: Darcy (217.43.91.143)
Subject:         Re: Bloating
Date: November 4, 2012 at 2:53 pm PST

In Reply to: Re: Bloating posted by Dr. Doug Graham on November 3, 2012 at 12:01 pm:

Hi Doug,

Thanks for your reply. I average around 70 hrs sleep
a week. However, I just remembered I have had 2 plain
starch meals (potatoes with veg) in the last week and
prior to that 1 starch meal (wholegrain pasta) which
had a little oil & salt in the sauce. So I guess
that's probably why I became bloated. Sorry if I have
wasted your time.

However, it's interesting that the most common cause
of bloating is bad food combining.

I assume even if you have plain cooked starches with
raw veg it can still cause bloating? (I don't usually
have them and have been 811 for around 3 months with
only a few slips up).


Thanks,

Darcy

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