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From:	Darcy (217.43.91.143)
Subject:	Bloating
Date:	November 3, 2012 at 7:36 am PST

Hi Doug,

What's the most common cause of bloating & what's the best way to get rid of it?

I mono meal, I get early nights, I keep hydrated, I get my veggies at night & try and move everyday to keep the lymph pumping, but still get times when I get v.bloated. The other week I had v.bad toothache & a virus and had to spend most of my days lying down-my digestion never worked better - do I mybe just need more rest?

Thanks,

DARCY

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