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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: HELP!???!
Date:	October 30, 2012 at 6:49 pm PST

In Reply to: HELP!???! posted by Beth on October 30, 2012 at 11:26 am:

I can't make recommendations without knowing more.
What is your typical diet like? Do you know your caloronutrient ratio? Have you read The 80/10/10 Diet, and if not, are you willing to do so?
While fasting is likely a great resource for you, without full knowledge of 811 fasting could easily be a waste of time and money.

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