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From:	kmk (68.99.233.248)
Subject:	overtfats
Date:	October 29, 2012 at 3:09 pm PST

Dr Graham,

How long is it okay to go without overtfats? I am taking a break from them entirely, due to excessive use of them while eating a highfat raw vegan diet for about 6 years. I have not had overtfats for about a month and feel just fine. While traking my intake on nutradiary, I can see that I am getting at least 4% fat (or more) just from my fruit and veggie intake alone.

Thanks for your help!!

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