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From:	Bronwyn (124.168.73.251)
Subject:	Re: Is such a huge variety of fruits necessary?
Date:	October 28, 2012 at 8:00 pm PST

In Reply to: Is such a huge variety of fruits necessary? posted by Kinga on October 28, 2012 at 12:40 am:

Hello Kinga,
In answer to your question, a huge variety of fruits is not necessary.
Many 811ers focus on monomeals or a mono diet for a while. You
could do 811 successfully eating only your seasonal fruits of apples,
grapes, pears and plums and sufficient amounts of cabbage. Yes
cabbage does qualify as a green. Dr Graham explains how it all
works in his book 80/10/10 and articulates all of the things that are
vital for optimum health, such as sunshine, exercise, sleep etc...
Good luck with it! Bron

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