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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Calories
Date:	October 27, 2012 at 3:22 am PST

In Reply to: Calories posted by DJ on October 26, 2012 at 7:26 pm:

Part of the beauty of 811 is that you don't HAVE to count calories. Sometimes, doing so can help you understand, or make objective, that which isn't clear about calories, but otherwise, just eat, and likely you will gravitate towards your natural, healthy weight.

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