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From: kmk (68.99.233.248)
Subject:         Food combining and dried fruit questions
Date: October 25, 2012 at 6:12 pm PST

I was wondering if one needs to be concerned about proper food combining if strictly following the 811rv? If so, what would proper combining be? One more question is regarding dried fruit. I know you mentioned in the book that it may be hard on teeth and is a complex carb. I also did notice it used in some of the recipies in 80 10 10 book and high energy diet. Are they okay to eat?
Thank you very, very much for your time!

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