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From: KD (85.180.74.221)
Subject:         Re: fat deficiency
Date: October 24, 2012 at 11:14 am PST

In Reply to: Re: fat deficiency posted by heidi jane on October 22, 2012 at 8:24 pm:

It's called "choline" LOL
The reason being: a fruit and greens diet is low in choline, unless you eat like 40-50 bananas a day..
If one has problems like "brain fog", difficulties with sleep, fatigue, (which can be symptoms of a mild choline deficiency) one may consider watching his intake of i.e. choline, tryptophan..

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