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| From: | Erin (24.205.57.194)
| | Subject: | Re: Low Iron | |
Date: | October 20, 2012 at 10:44 pm PST |
In Reply to: Re: Low Iron posted by Katie on August 7, 2012 at 2:20 pm:
Thank you Katie for this post.
I have pretty the same problem.
my iron level is between 12-13 max 14 but its dropped occasionally. I'm 32 . 5 year vegetarian , 2 year vegan , 5 months raw vegan, two months 811.
I eat at least 1LB green leafy vegetable each day.
should I eat dates in single meal. what type of date you eat?
Thank you
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